Friday, August 24, 2012

Postpartum Plan to My Pre-Pregnancy Pounds

Two days ago I had my postpartum doctor’s visit, and praise God, all is good and I’m totally cleared to begin working out. I’m inclined to publish my postpartum plan to regain my pre-pregnancy body…my reason being for accountability. I need to share what I plan to do to keep me disciplined and motivated to achieve results. I’m a firm believer in that results only happen if you track your progress. (I’ve learned that from managing my Mary Kay business.) So, consider this photo taken yesterday of yours truly as the jump starter to my weight loss transformation.


Today was Day 2 of my work out plan and although it would have been so easy to stay snuggled next to my son and my husband, I forced myself to get out of bed and hit the gym at 6:30am. I’m so glad I did. My plan is to stick to a dedicated cardio routine everyday for the next two weeks so my body can get reacquainted with exercise. It’s been a good two years since I’ve had a regular workout routine. God willing, I will begin a full out work out regimen with a buddy beginning on September 6th. The plan is to lose 25-30 pounds before Christmas. God, please help me!

I don’t mean to bore you with these details. Again, I just have to hold myself accountable for the mission I’m trying so hard to accomplish. And for the record, I gotta say that these past two days of cardio first thing in the morning has helped me feel the happiest I have felt since I had Baby Eli. I’ve struggled with the baby blues for the past few weeks. Who knew that a burst of endorphins would help me come out of my postpartum funk? I gotta keep this awesome routine up!

Dear Lord, help me to stay healthy, to stay motivated and to stay focused on the end result. Let the transformation begin!

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